Health & Fitness Classes & Services
Zumba® Fitness Classes
Fun, energetic, calorie torching dance party
Zumba® Fitness class is a 60 minute fun, energetic, heart-throbbing dance party. It’s a combination of dance and fitness moves done to a background of exhilarating, international rhythms. The Zumba® Fitness formula is 70% Latin music and 30% of anything else including merengue, salsa, reggaeton, bhangra, and hip-hop.
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Esporta Fitness
5000 Tiedman Rd, Brooklyn, OH, 44144
Saturday 11am
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Personal Training
Toning and strength class with dumbbells
Designed to assist you with reaching your personal fitness goals.
Individual or Group training available on Zoom or live.
VIRTUAL ZOOM CLASSES
By appointment only*
Body Works Plus Abs
Sculpt and Tone
Sculpt and tone your body in our Body Works Plus Abs Group Fitness class. This 55-minute, high repetition, light dumbbell workout, will take you through a variety of exercises while moving to the beat of the music. Notice improvements in your muscle tone, posture, balance and strength. It truly is a total body workout!
Esporta Fitness
5000 Tiedman Rd, Brooklyn, OH, 44144
Saturday 9:45 am
Cycle Class
High Intensity, Fun, and Energetic
Let's ride together in this 55 minute hi-intensity Cycle Class. Whether you're training for a triathlon or riding for cardiovascular health, this class is for you! Spin off the from those around you and have fun doing so!
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Esporta Fitness
5000 Tiedman Rd. Brooklyn, Oh 44144
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Thursday
5:30pm - 6:30pm
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Custom Services
Also Offering...
Personal Training available by appointment
Zumba Fitness Group Parties
Personalized nutrition plans and packages
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