Health & Fitness Classes & Services
Zumba® Fitness Classes
Fun, energetic, calorie torching dance party
Zumba® Fitness class is a 60 minute fun, energetic, heart-throbbing dance party. It’s a combination of dance and fitness moves done to a background of exhilarating, international rhythms. The Zumba® Fitness formula is 70% Latin music and 30% of anything else including merengue, salsa, reggaeton, bhangra, and hip-hop.
VIRTUAL ZOOM CLASSES
Monday and Thursday 6pm
LIVE IN-PERSON CLASSES
Oakwood Village Community Ctr.
23035 Broadway Ave, Oakwood Village, OH 44146
Monday & Thursday 6pm
Esporta Fitness
25145 Cedar Rd, Lyndhurst, OH, 44124
Thursday 8:30 am
Esporta Fitness
5000 Tiedman Rd, Brooklyn, OH, 44144
Saturday 11am
Cleveland Clinic
Akron General
4300 Allen Rd, Stow , Oh 44224
Sunday 10 am
Personal Training
Toning and strength class with dumbbells
Designed to assist you with reaching your personal fitness goals.
Individual or Group training available on Zoom or live.
VIRTUAL ZOOM CLASSES
By appointment only*
Body Works Plus Abs
Sculpt and Tone
Sculpt and tone your body in our Body Works Plus Abs Group Fitness class. This 55-minute, high repetition, light dumbbell workout, will take you through a variety of exercises while moving to the beat of the music. Notice improvements in your muscle tone, posture, balance and strength. It truly is a total body workout!
LIVE IN-PERSON CLASSES
Esporta Fitness
5000 Tiedman Rd, Brooklyn, OH, 44144
Saturday 9:45 am
Step and Scuplt
High Intensity with Maximum Results
Step Aerobics combined with light weights. This fun challenging 55 minute class is designed to tone and sculpt the entire body. Excellent source of cardio and finish with body sculpting with weights to tone the entire body.
LIVE IN-PERSON CLASSES
Esporta Fitness
5000 Tiedman Rd, Brooklyn, Oh, 44144
Wednesday 9:45am
Hip Hop Dance Class
High Intensity, Fun, and Energetic
Hip hop is fun ,full body, and high energy dance class performed to pop, hip hop , and reggae music. It allows the dancer to perform with freedom of movement, adding your own style and personality.
Esporta Fitness
5000 Tiedman Rd. Brooklyn, Oh 44144
Wednesday 7 pm
Spinning Class
Esporta Fitness, Brooklyn
Monday 10 am
Custom Services
Also Offering...
Personal Training available by appointment
Zumba Fitness Group Parties
Personalized nutrition plans and packages
Make A Payment
