Health, Wellness, & Fitness Coach Trudie Burrell

Change Your Life TODAY!

Let Me Help You Reach Your Health & Fitness Goals

Hi I’m Trudie Burrell. I’m a certified health, wellness, and fitness coach. I started Synergy Fitnezz 10 years ago out of my passion to help others reach their health related goals. I have lost 75 pounds and kept it off over 20 years with nutrition, exercise, and replacing unhealthy habits with healthy habits.


I’m a firm believer that food is nourishing, healing, and we can overcome many health challenges with nutrition, whole food supplements, exercise as well as adequate sleep, self-care, and managing stress.

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Fitness & Health Certifications

AFAA Certified Fitness Instructor
ACE Certified Health Coach
Zumba Fitness, Cycling Instructor, Sports Nutrition, Weight Loss Specialist, and more...

Diet Salad

Live Your BEST Life!

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